Those who struggle with depression can benefit tremendously from owning a dog.
There are certain breeds that are especially good for people with this condition.
In this article, we will list some of the best options so you can decide on a dog that matches your needs.
The Viszla is an excellent canine companion that can provide you with comfort during even the darkest of times in life. These dogs have a loving and affectionate nature that you will be sure to appreciate.
One of the best things about this breed is that it isn’t prone to the same genetic health conditions associated with many dogs. They are incredibly smart and easy to train, which is a huge plus.
2. Jack Russell Terrier
Jack Russell Terriers are also ideal dogs for people who struggle with depression. The playful and energetic nature of this breed will be sure to help with keeping your spirits high.
The fact is that it’s difficult not to be happy when you have one of these dogs at home. They do need a good amount of regular exercise, but that gives you an excuse to get outside in the fresh air.
The Havanese is an adorable shaggy little dog with a very calm and gentle demeanor. This breed is hypoallergenic, which is a big bonus for allergy sufferers. These dogs are known for being upbeat and happy pretty much all the time. This will make it easier to deal with your depression on a daily basis.
The Yorkshire Terrier is another small shaggy dog that has a lot of love and loyalty to offer. The affectionate and spritely nature of this breed makes it a favorite among those who have issues with depression.
These dogs require regular trips to the groomer, but they are definitely worth it. They are very easy to train, so you shouldn’t have to fork over any money for a professional trainer.
Greyhounds are very docile animals that have a very mellow energy and aren’t incredibly excitable. They also tend to be incredibly well-behaved in general. The fairly low maintenance nature of this breed makes it a great choice for people with depression.
You won’t have to worry about having to do a lot to take care of this dog. Despite the reserved demeanor of Greyhounds, they are incredibly affectionate and loving overall.
6. King Charles Spaniel
The King Charles Spaniel is a bold and loyal dog that loves to play with their owners (or anyone with a fun toy). These dogs are known for being very outgoing and social. You will need to make sure that they get enough exercise on a daily basis to avoid any acting out behaviors.
It is also important to take them in for regular checkups at the vet, as they are prone to heart problems. Despite the flaws of this breed, it is still worth considering if you are looking for a canine companion.
7. Border Collie
Border Collies are quirky and loyal dogs that will help to make each day at least a little more fun and relaxing. These dogs love to be cuddled, which is one of the reasons why they are great for people with depression. Studies have shown that physical contact with others (including dogs) can help with managing depression and other mental disorders.
While Border Collies are fairly big shedders, you can minimize the mess with regular grooming.
8. Labrador Retriever
The Labrador Retriever is a highly protective and devoted breed that will provide you with comfort when you need it most. They have a big heart and love to run around and play. Daily exercise is an absolute necessity for these dogs. Physical exercise has been proven to help with minimizing the negative impact of depression on one’s life.
While pugs aren’t for everyone, they are extremely high-spirited animals that can make a very positive difference for people who are depressed. These dogs are a bit strange and quirky, but this often makes for funny moments that you can’t help but laugh at. If you are looking for a pet that will bring more joy into your life, this breed is a great overall choice.
Keep in mind that pugs inherently have respiratory issues, which can sometimes require treatment. It is therefore important that you take your pug to the vet for regular checkups.
10. French Bulldog
The French Bulldog is also worth considering when you are looking for a canine companion that can help with depression. This breed has a reputation for being fairly calm, so you won’t have to worry about any major behavioral issues. These dogs lavish their owners with affection, which can be very helpful when you are struggling with negative emotion.
They love to be pet and cuddled with. Don’t be surprised if your French Bulldog wants to spend a lot of time lying on your lap. You will be sure to form a strong and lasting bond with this dog soon after bringing it home.
- The Viszla is a very loyal and well-behaved dog that is also incredibly intelligent and easy to train.
- Jack Russell Terriers have an extremely energetic nature that will inspire you to keep going even when things seem bleak.
- Havanese dogs are kind and gentle animals that always seem to be happy.
- The Yorkshire Terrier is a great small dog for people with depression due to its caring and upbeat overall nature.
- Greyhounds are calm and reserved while still being incredibly affectionate towards their owners.
- The King Charles Spaniel has an outgoing personality and can get along with just about anyone.
- Border Collies are known for being protective but a little eccentric, which will be sure to keep things interesting in the best possible way.
- A Labrador Retriever will provide you with years of unconditional love, loyalty and companionship.
- Pugs are somewhat strange dogs, but they possess a certain charm that few people can resist.
- The French Bulldog has a calm demeanor that will help you from spiraling out of control when things get tough in your life.