10 Healthiest Human Foods for Dogs

dog eating

Are you an ardent dog lover suffering from guilt when your pet looks at you expectantly while you munch on your favorite food?

This article should save you from all the guilt.

We all love our pet companions and would do all that it takes to keep them healthy. This article will help you experiment with the foods that can be a tastier and healthier option for your pet companion, provided your pet loves the taste.

Our suggestions are purely based on extensive research. However, we sincerely advise you to check with the vet before you include these human foods in your pet’s diet. 

The healthiest human foods for dogs

So here goes the list of 10 healthiest human foods that will also take care of the nutrition needs of your pet.

human food for dogs

1. Carrots

Are sure a great source of Vitamin A in humans, so is the case in your pooch as well. This crunchy vegetable also helps maintain better mouth and teeth health in your doggie friend. It improves his eyesight and is a remedy to runny stools.

Add them to your pets’ diet in the right quantity after consulting the vet to give him all the benefits of vitamin A and Beta-carotene. It is an easily digested food that is low on both fat and calories. This makes it an ideal snack for your podgy canine. Boil the carrots a little before you give it to your dog to make the most of its nutritional value.

2. Eggs

Previously, eggs were frowned upon for its health benefits due to the cholesterol content. However, these myths have been busted by recent studies that suggest that it contains good cholesterol that is beneficial.

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Eggs are rich in amino acids and calcium, which are great for muscle build, bone health, and tissue repair. They can also promote good hair and healthy skin in dogs. You can include them in your dog food as a supplement and not as a staple.

3. Green Beans

Looking for a healthy snack for your overweight dog? Green beans would be the best option you can choose to supplement his regular meals. It is packed with minerals and vitamins and low on calories and fat.

Avoid a lot of seasoning, and keep it green to help your pet get all the benefits of this veggie. The presence of vitamin C helps boost immunity, and Vitamin K promotes healthy blood composition in dogs. It also contains a high content of magnesium to help your dog in its daily bodily functions. Iron content is also another reason to include it in your canine’s diet.

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4. Salmon

Omega 3 fatty acids are abundant in this seafood and is an excellent source of protein. It helps in boosting the immune system, reduces the chances of inflammation, and also keeps the hair and skin of your pet in the best health.

While these foods can be an expensive option, remember to give treat your canine friend with this fishy delight only once or twice a week — Cook the fish without much seasoning to get all the nutritional benefits. Also, be very sure of the quality and poor-quality salmon that can be fatal to your canine.

5. Yogurt

Packed with high amounts of calcium this dairy product is perfect for keeping your canine’s teeth and bones strong. It is also loaded with prebiotics, which helps in keeping your dog away from diarrhea and other frequent sicknesses. It also helps in aiding digestion and fighting off infections.

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You can mix it with his regular food and be sure that it is not an excessively processed variety before you buy it. Artificially sweetened or flavored yogurts are a strict no for your canine. Go for a plain variety form reputed brands. 

6. Chicken

Chicken offers a lot of health benefits to your dog if it is cooked in the right way. Like any other food, you should avoid seasoning it. It is a great source of lean protein for your dog and also supplies Omega 6 fatty acids, which help in keeping its hair and skin smooth.

Amino acids are known to promote healthy bones. It also has a good amount of Vitamin B that helps maintain the metabolism and nervous system. The anti-oxidants help in fighting off infections and thus aids a healthy immune system. Please be sure not to serve uncooked chicken to your pet as it carries the risk of salmonella.

7. Pumpkin

This nutrient-rich superfood is a powerhouse of vitamins, minerals, and fiber. It helps to maintain a healthy urinary tract in dogs. High fiber content regulates the digestion process and also reduces the incidence of diarrhea in your canine friend.

You can help your dog shed some extra pounds by including this veggie in his diet as it supplies all the required nutrients sans the calories. Cucurbitacin is an amino acid present in a pumpkin that acts as a natural deworming agent. You can feed the entire pumpkin to your dog, including the seeds. You can also powder the seeds and sprinkle it over his food. 

8. Peanut Butter

It is yet another tasty addition that can be added to your pet’s menu. It can be a tasty and healthy addition to your pet’s regular food if you consider an organic product. Peanut butter is rich in vitamins like E and B. It is also a good source of protein.

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Vitamin E helps in strengthening the immune system while B is known to promote healthy and soft coat of the pet. It also aids in better circulation in the body. Be sure you buy pet-friendly varieties that have no sodium, sugar, or Xylitol, as this can be dangerous to your canine. 

9. Coconut

Though this food is not popular in the west, more people are trying this due to its unique benefits. Coconut has a lot of lauric acids, which is an easily digestible fatty acid is a great source of energy. It also helps in fighting infections and is proven to relieve arthritis.

You can also add coconut oil to its food as it had higher levels of electrolytes. 

10. Oats

You can give oatmeal even to the pet that is very sensitive to grains. It is an abundant source of carbohydrates and high in fiber.

It aids better digestion and gives the required energy to those pets who cannot tolerate high levels of gluten that is found in grains. It also plays a vital role in regulating the blood glucose level in the dog’s blood. 

Other options

You can also consider other options such as rice, potatoes, sweet potatoes, and peas. However, be sure to add them to your pet’s diet in a small proportion initially and after a thorough consultation with the veterinarian.

Check out this article to find the right non-human food for your dog: The best dog food.

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